begin your ascent...
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Vinyasa Yoga


This class is taught by:

Moran Jeczmien

I was born and raised in Israel and moved to the USA in 2008. My first yoga class was at the gym I used to go and I remember , so clearly, how I felt at the final pose, savasana.. Laying on the mat I felt like I am flying.. felt released.. felt free.. a feeling that i had never experienced before.

I decided to join the Mt. Yoga teacher training course to enrich my self and make a deeper spiritual connection to yoga. As I moved forward with the training I realized how amazing and important this practice is, and now I wanted to share it not only with my loved ones but also with others.

See you at class. Shalom and Namaste.

Deanna Padilla

My journey on the yoga path began after I gave up performing as a professional dancer, which I had done from the age of sixteen. I joined a health club to stay physically fit, and ended up teaching Latin Dance, Belly Dance, Pilates, and other aerobic formats. I’d always found yoga enjoyable, especially the spiritual aspects, but when I discovered the flowing style of Vinyasa Yoga, I knew I’d found my niche. Having a dance background, the rhythmic flow of Vinyasa, synchronizing movement with breath, came naturally to me, and yoga became a moving meditation that left me feeling both invigorated and blissfully calm. I was addicted, and soon enrolled in a yoga teacher training so that I could learn more and become a certified yoga instructor.
My classes are designed with a holistic approach: To heal the body through improving core strength, muscle tone, balance, and flexibility; to heal the spirit through a self-nurturing attitude; and to bring tranquility to the mind through pranayama (breath discipline) and Savasana (guided meditation).
May yoga bring peace, healing, and enlightenment into your life.
Namaste.
This gently flowing style of yoga creates strength and flexibility, whilst using the breath to calm the nervous system. As you move through the sequences, you will explore the connections between mind, body and breath; open the heart; unblock tensions; and create and maintain balance.

All levels welcome! There is an emphasis on precise alignment to allow beginning students to enjoy the practice whilst honoring their limitations. Options and alternatives are given for more advanced practitioners.


Upcoming classes:

  • Wed Dec 12 10:30 am - 11:45 am with Moran Jeczmien
  • Thu Dec 13 10:30 am - 11:45 am with Deanna Padilla
  • Sat Dec 15 7:30 am - 8:45 am with Deanna Padilla
  • Tue Dec 18 10:30 am - 11:45 am with Deanna Padilla
  • Wed Dec 19 10:30 am - 11:45 am with Moran Jeczmien
  • Thu Dec 20 10:30 am - 11:45 am with Deanna Padilla
  • Sat Dec 22 7:30 am - 8:45 am with Deanna Padilla
  • Tue Dec 25 10:30 am - 11:45 am with Deanna Padilla
  • Wed Dec 26 10:30 am - 11:45 am with Moran Jeczmien
  • Thu Dec 27 10:30 am - 11:45 am with Deanna Padilla
  • Sat Dec 29 7:30 am - 8:45 am with Deanna Padilla
  • Tue Jan 01 10:30 am - 11:45 am with Deanna Padilla
  • Wed Jan 02 10:30 am - 11:45 am with Moran Jeczmien
  • Thu Jan 03 10:30 am - 11:45 am with Deanna Padilla
  • Sat Jan 05 7:30 am - 8:45 am with Deanna Padilla
  • Tue Jan 08 10:30 am - 11:45 am with Deanna Padilla
  • Wed Jan 09 10:30 am - 11:45 am with Moran Jeczmien
  • Thu Jan 10 10:30 am - 11:45 am with Deanna Padilla
  • Sat Jan 12 7:30 am - 8:45 am with Deanna Padilla
  • Tue Jan 15 10:30 am - 11:45 am with Deanna Padilla